Meditation Journey: Picking Up the Pieces Through Meditation

My last blog post was two weeks ago, in which I challenged myself to start meditating again. Since then, I have meditated twice. Which is more times than I meditated in the months prior. Additionally, I am practicing mindfulness more often. I am making progress. Little baby steps. But it’s still progress.

Here are the changes I’ve noticed since I re-started my Meditation Journey:

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Meditating to Start a New Life… Again

As the number of blog posts has gone down in the last several months, so have the number of times I have meditated.

To reiterate the About Meditating Millennial section, I created this blog to hold myself accountable—to motivate myself to start meditating, and to keep meditating. However, I recently lost sight of that mission statement.

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Fear of Missing Out (FoMO): How Meditation Changed the Way I Viewed Sports

Growing up, I was a sports fanatic. I emphasize the word fanatic. As a life-long California Bay Area resident, I’ve always been a fan of the Golden State Warriors (yes, even before they won their NBA championship a couple years ago). I owned their merchandise and I would attend a few games each year. In fact, I was such a fan, that a few years ago, I even got the same exact tattoo as one of my favorite players. Yes, you heard that right. The same exact tattoo, in the same exact body part. Oh man, how I would slap myself if I could go back in time when that idea initially came into my head.

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Early Struggles with Meditation

Nowadays, it doesn’t take much for me to sit and meditate. Once I decide I want to, I go and do it. It wasn’t always like that. When I first started meditating, it took a lot for me to decide on a time and actually follow through with it. Being able to sit for more than just a few minutes at a time was another problem I faced.

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Expectations Vs. Reality, Part 2

This is a continuation of Expectations Vs. Reality, Part 1.

I encourage you to read Part 1 before reading this entry. The second example I will write about in this Expectations Vs. Reality topic is concerning material things.

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